Welcome to It's All About You, yoga and more ...

Is Yoga For Me?

If you came here curious and wondering if Yoga is for you. It is! Yoga is for everyone of every age, and of every frame and shape: dancer, football player, mom, martial artist, secretary, brother, teenager, grandfather.... It does not matter who you are. Yoga has something to offer everyone.

If that does not convince you please check out some Testimonials or our Photo Gallery, or a few articles about us in the newspaper.

Our new student package is 30 Days for $30, so you have nothing to lose by giving this life changing practice a try. =) We look forward to seeing you in class!

Upcoming Workshops

Website Survey

After you have spent some time perusing our website please take a moment to fill out a 12 question survey and tell us what you think.

Team Member Feedback Form

Feel free to use our IAAY Team Member Feeback Form to post your comments, thoughts and/or thanks on our team members. Please take the time if you feel so inclined to let us know you thoughts.

IAAY in the News

Here is a link articles about us:

• Some resolve to lead healthier lives (Baraboo News Republic, Jan 2014)
• New class in positive psychology offered
  (Baraboo News Republic, Nov 2013)
• The Best Medicine
  (Baraboo News Republic, Apr, 2011)
• Comforts of Home
  (Baraboo News Republic, Jun 2010,
  scan of the article).

Testimonials

• Laura G.
• Laura M.
• Leo D.
• Michael H.
• Rachel S.
• Valerie M.

Selling IAAY Products!

We are now selling the following in the studio:

• various essential oil sprays ($12)
• mats ($45)
• blocks ($17)
• straps ($12)

Expresso Yourself Paint Parties

Twice a month on the 1st and 3rd Friday nights of the month at 7pm @ the Vintage Port we are going to hold painting parties called "Expresso Yourself". Come to relax and unwind at the end of working week with a glass of wine from Taffy and then dance and play in the world of colors with me as I lead you through a 2-hour painting class.

See the Expresso Yourself Facebook page for updates and more info.

Meet and Greets

For those of you who are Yoga curious, or who may feel shy, or may just have questions that you would like to have answered we can arrange for a ~20 minute meeting with one of our instructors. The most convenient times for us would be just following one of our classes. If you would like to schedule a Meet and Greet for a different time that can be arranged as well. To schedule a Meet and Greet just contact us.

Teacher Substitutions

Subs for Tatsiana (Sep 6/7)

Olga will sub for Tatsiana on:

• Fri, Sep 6 @ 5:30pm
• Sat, Sep 7 for both morning classes

... while Tatsiana attends some more Yoga Teacher Training classes in Madison!

Subs for Astrid (Sep 13)

Tatsiana will sub for Astrid on:

• Fri, Sep 13 @ 9:00am

FREE Classes!!

Yoga Nidra (Wed, Sep 4)

On Wed, Sep 4 from 6:45 - 7:45pm Olga will be teaching her Yoga Nidra class free for all to attend.

Kids Yoga with Olga (Wed, Sep 18)

On Wed, Sep 18 and Wed, Sep 25 Olga will give 2 sets of FREE yoga classes for kids with 2 month workshop sessions following in October:

• 3:30 to 4:15pm (5-7 yrs)
• 4:30 - 5:15pm (8-10 yrs)

Photoshoot Yoga (Sun, Sep 22)

On Sun, Sep 22 @ 10:00 a class will be taught for the specific intent of having photographer take pictures that we can use on the website and for general advertising for the studio. 

This class will free for all to attend, but will require that you sign a photograph release or something like that so that we can use the pictures as needed.

This will be a beginner level class.

New Classes

Morning Yoga (Wed, Sep 18)

Starting on Wed, Sep 18 @ 6:30am Olga will be teaching a moring class.

Please preregister for this class with the minimum number of people to hold the class is 3 people. $48 for a 6 class session.

Kids Yoga with Olga (Sep 18)

Starting on Wed, Sep 18 Olga will be teaching 2 kids yoga classes:

• 3:30 to 4:15pm (5-7 yrs)
• 4:30 - 5:15pm (8-10 yrs)

These shall be taught in 2 month workshop sessions starting in October. See workshop entry for description.

Donation Events

We have the following donation events scheduled for the next few months and 100% of proceeds go to charity:

• Sun, Sep 15 @ 10:00am ->Baraboo Boys and Girls Club;
• Mon, Sep 23 @ 6:45pm 108 Sun Salutations for Autumnal Equinox
• Sun, Oct 13 @ 10am -> Baraboo Food Pantry

Upcoming Holidays

Here is our holiday list for 2019 and our list of upcoming holidays for the next few months. Let us know if something looks strange:

• Labor Day (Mon, Sep 2) - evening classes canceled
• First Responders Appreciation (Wed, Sep 11) - All first responders have free classes
• Autumn Equinox (Mon, Sep 23) - 108 Sun Saluatations @ 6:45pm
• Indigenous Peoples Day (Tue, Oct 9) - all Native Americans have free classes