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It's All About You, yoga and more...

Welcome to It's All About You, yoga and more ...

Is Yoga For Me?

If you came here curious and wondering if Yoga is for you. It is! Yoga is for everyone of every age, and of every frame and shape: dancer, football player, mom, martial artist, secretary, brother, teenager, grandfather.... It does not matter who you are. Yoga has something to offer everyone.

If that does not convince you please check out some Testimonials or our Photo Gallery, or a few articles about us in the newspaper.

Your first Week with us is always FREE, so you have nothing to lose by giving this life changing practice a try. =) We look forward to seeing you in class!

Website Survey

After you have spent some time perusing our website please take a moment to fill out a 12 question survey and tell us what you think.

Team Member Feedback Form

Feel free to use our IAAY Team Member Feeback Form to post your comments, thoughts and/or thanks on our team members. Please take the time if you feel so inclined to let us know you thoughts.

IAAY in the News

Here is a link articles about us:

Class Changes

  • Starting Wed, Aug 13 Astrid will be taking over Tatsiana's 5:30pm Pratapana class and the class will change to Gentle Yoga (Yin). It will be a beginners taught in a Yin style where you will hold gentle postures.
  • Also on Wed, Aug 13 Astrid will be substituting for Tatsiana's Yoga Dance class and will teach a Beginners Class that night instead.

Upcoming Events