It's All About You, yoga and more...
Welcome to It's All About You, yoga and more ...
Is Yoga For Me?
If you came here curious and wondering if Yoga is for you. It is! Yoga is for everyone of every age, and of every frame and shape: dancer, football player, mom, martial artist, secretary, brother, teenager, grandfather.... It does not matter who you are. Yoga has something to offer everyone.
If that does not convince you please check out some Testimonials or our Photo Gallery, or a few articles about us in the newspaper.
Your first Week with us is always FREE, so you have nothing to lose by giving this life changing practice a try. =) We look forward to seeing you in class!
Website Survey
After you have spent some time perusing our website please take a moment to fill out a 12 question survey and tell us what you think.
Team Member Feedback Form
Feel free to use our IAAY Team Member Feeback Form to post your comments, thoughts and/or thanks on our team members. Please take the time if you feel so inclined to let us know you thoughts.
IAAY in the News
Here is a link articles about us:
- Some resolve to lead healthier lives (Baraboo News Republic, Jan 2014)
- New class in positive psychology offered
(Baraboo News Republic, Nov 2013) - The Best Medicine
(Baraboo News Republic, Apr, 2011) - Comforts of Home
(Baraboo News Republic, Jun 2010,
scan of the article).
Class Cancellations or Changes
Here is a list of our cancellations:
- Yoga for Your Soul on Sat, Jul 26 is cancelled for the Flash Mob (see events for more info).
Sunrise Yoga - Last Session is August
August will be our third and final Sunrise Yoga session at Devil's Lake on Tueday and Friday mornings @ 6:30am on the North Shore to the left side of the main building.
To participate in these special summer sessions you will need to pre-register. There will be 2 package options for these month long sessions:
- $36 for 1 class per week over 4 weeks
- $56 for 2 class per week over 4 weeks
Free Week of Sunrise Yoga
(Jul 29 and Aug 1)
Since July has 5 Tuesdays and August has 5 Fridays we are going to combine them into one week and offer a free week of Sunrise Yoga to everyone who would like to give it a try.
This free week will be Tue, Jul 29 and Fri, Aug 1, so come on down and start your summer mornings right with a dose of a free Sunrise Yoga at Devil's Lake.
Train Your Mind and Thrive Moving to Mondays
(Mon, July 28)
Starting Monday, July 28 Train Your Mind and Thrive will be moving to Mondays at 10:20-11:20am.
Topics will also be decided upon by those who participate in the class. Tina will bring handouts from prevoius classes as well.