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It's All About You, yoga and more...

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Welcome to It's All About You, yoga and more ...

Helping you live calmer, happier, and healthier!

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New Student Deal!!

30 days for $30

30 days of unlimited classes for $30 so you can come on in and find the classes that work for you.

New Student Sign-up

New Student Deal: 30 days of unlimited classes for $30

→    Step-by-Step New Student Sign-up Process    ←

Note: For those of you who do not have a computer at home we have a two computers at the studio so you will be able to add yourself to our system. We will also still accept cash and checks.

Is Yoga For Me?

If you came here curious and wondering if Yoga is for you. It is! Yoga is for everyone of every age, and of every frame and shape: dancer, football player, mom, martial artist, secretary, brother, teenager, grandfather.... It does not matter who you are. Yoga has something to offer everyone.

If that does not convince you please check out some Testimonials or our Photo Gallery, or a few articles about us in the newspaper.

Our new student package is 30 Days for $30, so you have nothing to lose by giving this life changing practice a try. =) We look forward to seeing you in class!

Upcoming Workshops

Website Survey

After you have spent some time perusing our website please take a moment to fill out a 12 question survey and tell us what you think.

Team Member Feedback Form

Feel free to use our IAAY Team Member Feeback Form to post your comments, thoughts and/or thanks on our team members. Please take the time if you feel so inclined to let us know you thoughts.

IAAY in the News

Here is a link articles about us:

Testimonials

Selling IAAY Products!

We are now selling the following in the studio:

  • various essential oil sprays ($12)
  • mats ($45)
  • blocks ($17)
  • straps ($12)

Expresso Yourself Paint Parties

Twice a month on the 1st and 3rd Friday nights of the month at 7pm @ the Vintage Port we are going to hold painting parties called "Expresso Yourself". Come to relax and unwind at the end of working week with a glass of wine from Taffy and then dance and play in the world of colors with me as I lead you through a 2-hour painting class.

See the Expresso Yourself Facebook page for updates and more info.

Meet and Greets

For those of you who are Yoga curious, or who may feel shy, or may just have questions that you would like to have answered we can arrange for a ~20 minute meeting with one of our instructors. The most convenient times for us would be just following one of our classes. If you would like to schedule a Meet and Greet for a different time that can be arranged as well. To schedule a Meet and Greet just contact us.

Class Cancellations

  • Starting on Oct 21, Monday's Intermediate class @ 6:45pm is being canceled.
  • Classes on evening of Halloween (Wed, Oct 31) will be canceled.

New Classes and Class Changes!

A New Yin Yoga

Starting on Tue, Oct 8 @ 6:45 we are adding a Yin Yoga class. There will be 2 free classes on Tue, Oct 8th and 15th so you can check it out! Then classes will resume as normal following.

Switching Out 2 Beginners Classes for Intermediates

Our evening Beginners class on Tue, Oct 22 is being switched to an Intermediate Flow.

Our morning Beginners class on Wed, Oct 23 is being switched to an Intermediate Flow.

Lunch Yoga Nidra

We will be starting a half-hour Lunch Yoga Nidra Class on Wed, Oct 23rd from 12:00pm till 12:30pm for only a $5 suggested donation.

New Workshops

See our website's Workshop page for more information on our workshops!

  • Blind Yoga
    - 1st Sunday of each month starting in October (Sun, Oct 6) @ 10am.
  • Donation class for Baraboo High School Lunch Program
    - Sun, Oct 13 @ 10am
  • Anxiety and Inflammation workshop - based on Essential Oils
    - Sun, Oct 20 @ 10am
  • Iyengar Yoga- Structural Alignment. and Body Biomechanics
    - Sun, Oct 27 @ 10am

Donation Events

We have the following donation events scheduled for the next few months and 100% of proceeds go to charity:

  • Sun, Oct 13 @ 10am -> Baraboo High School Lunch Program
  • Sun, Nov 10 @ 10am -> Baraboo High School Lunch Program
  • Sun, Dec 8 @ 10am -> Baraboo High School Lunch Program
  • Fri, Dec 20 @ 6:45pm -> Baraboo High School Lunch Program; 108 Sun Salutations for Autumnal Equinox

Upcoming Holidays

Here is our holiday list for 2019 and our list of upcoming holidays for the next few months. Let us know if something looks strange:

  • Indigenous Peoples Day (Mon, Oct 14) - all Native Americans have free classes
  • Halloween (Wed, Oct 31) - Evening classes are cancelled
  • Election Day (Tue, Nov 5) - all who have voted have free classes