It's All About You, yoga and more...
Welcome to It's All About You, yoga and more ...
Is Yoga For Me?
If you came here curious and wondering if Yoga is for you. It is! Yoga is for everyone of every age, and of every frame and shape: dancer, football player, mom, martial artist, secretary, brother, teenager, grandfather.... It does not matter who you are. Yoga has something to offer everyone.
If that does not convince you please check out some Testimonials or our Photo Gallery, or a few articles about us in the newspaper.
Your first Week with us is always FREE, so you have nothing to lose by giving this life changing practice a try. =) We look forward to seeing you in class!
Website Survey
After you have spent some time perusing our website please take a moment to fill out a 12 question survey and tell us what you think.
Team Member Feedback Form
Feel free to use our IAAY Team Member Feeback Form to post your comments, thoughts and/or thanks on our team members. Please take the time if you feel so inclined to let us know you thoughts.
IAAY in the News
Here is a link articles about us:
- Some resolve to lead healthier lives (Baraboo News Republic, Jan 2014)
- New class in positive psychology offered
(Baraboo News Republic, Nov 2013) - The Best Medicine
(Baraboo News Republic, Apr, 2011) - Comforts of Home
(Baraboo News Republic, Jun 2010,
scan of the article).
Tatsiana and Uliana 's Trip to Belarus in May
Tatsiana and Uliana will be taking a trip to Belarus from Tue, Apr 29 to Fri, May 30th. All of Tatsiana's classes will be canceled during this time, but will resume as normal on Monday, June 2.
During the time of Tatsiana's abscence we are looking to setup a special set of classes. We will let you know more about this when we have that figured out.
Please wish her luck on their trip, especially since this will be Uliana's first time flying and her first time going to Belarus.
Sunrise Yoga Begins Again (June)
We will again have our Sunrise Yoga at Devil's Lake on Tueday and Friday mornings @ 6:30am on the North Shore to the left side of the main building.
To participate in these special summer sessions you will need to pre-register. There will be 2 package options for these sessions:
- $36 for 1 class per week
- $56 for 2 class per week
Train Your Mind and Thrive - Class Schedule (Fridays)
- Fri, April 11 - Choices - the optimum balance between too many or too few
- Fri, April 18 - Perspectives and how they limit our reality
- Fri, April 25 - Strategies to increase positivity at work and at home
Upcoming Events
- Chakra Workshop in Monona
(Sun, 13 Apr @ 12:00pm) - Medley of Relaxation
(Sat, 19 Apr @ 6:00pm) - Medley of Flow
(Sat, 26 Apr @ 6:00pm) - Thekchen's April Discussion
(Sun, 27 Apr @ 3:00pm)