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It's All About You, yoga and more...

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Welcome to It's All About You, yoga and more ...

Helping you live calmer, happier, and healthier!

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Studio Classes Canceled Starting Tomorrow (Wed)

Starting tomorrow (Wed, Mar 18), we will cancel all of our studio based classes for a while, however... (next section)

Online Classes

In the mean time, we going to try to do classes online for you until this pandemic has passed. We have updated our schedule with online classes through Zoom. Look for classes on our schedule whose name ends in (online) and whose location is online too.

Please carefully read our online classes page for more information on how to signup and participate in these classes during this transitional stage.

You should also take a look at the YouTube channel we just created which currently has 1 video - a Gentle Home Routine for you to start with, with more hopefully on the way soon.

Credit and Debit Card Only: As a side affect of closing the studio space we will NOT be accepting cash or checks for now until we open the studio space. All payments for classes will have to be done with credit card or debit card through your Mindbody Online (MBO) account. If you need to add your card information you can log into your account and add it there.

You can log into your MBO account from our website's login button, when you sign up for a class, of here is a link to the sign-in form. If you need a new password you can click on 'Need a new password?' at the bottom of the main sign in form. 

Donate to Help Us Stay Afloat

We know everyone is struggling during this time with the coronavirus hurting so many people and businesses. Our business is no different. =( If you could spare a little to help us get past this next month we would really appreciate it, especially because we are working on setting up the infrastructure to support creating online classes so you do not have to miss classes while staying safe at home in quarantine.

We are looking to raise $3,000 to attempt to cover monthly expenses and about $2,000 to fund and expand our currently meager video and streaming capabilities to ensure your online classes and videos will be of a good quality. Any funds raised beyond this (total of $5,000) will be used to keep us afloat for some of next month as we, hopefully, eventually move beyond the coronavirus pandemic and so we can ensure that our studio survives to help make your life calmer, happier, and healthier.

You can click the below PayPal link to donate if you would like to donate:

Thank you for your consideration.

As metioned above and on Facebook we are:

  • working on getting a Patreon campaign running in order to support online classes and video creation
  • getting a streaming platform setup too

=) More info coming soon.

Take Care of Yourself

We realize that the next few weeks are going to be rough for everyone, so please just take the time to take care of yourself. If you are coughing, sniffling, or anything indicative of not being in perfect health then please stay home and keep safe, and then call the doctor to make sure that you and your friends and family are safe.

Use caution and be safe - wash your hands often, don't touch your face, reduce physical contact with others, and so on.

Stay well,

New Student Deal!!

30 days for $30

30 days of unlimited classes for $30 so you can come on in and find the classes that work for you.

New Student Sign-up

New Student Deal: 30 days of unlimited classes for $30

→    Step-by-Step New Student Sign-up Process    ←

Note: For those of you who do not have a computer at home we have a two computers at the studio so you will be able to add yourself to our system. We will also still accept cash and checks.

Is Yoga For Me?

If you came here curious and wondering if Yoga is for you. It is! Yoga is for everyone of every age, and of every frame and shape: dancer, football player, mom, martial artist, secretary, brother, teenager, grandfather.... It does not matter who you are. Yoga has something to offer everyone.

If that does not convince you please check out some Testimonials or our Photo Gallery, or a few articles about us in the newspaper.

Our new student package is 30 Days for $30, so you have nothing to lose by giving this life changing practice a try. =) We look forward to seeing you in class!

Upcoming Workshops

Website Survey

After you have spent some time perusing our website please take a moment to fill out a 12 question survey and tell us what you think.

Team Member Feedback Form

Feel free to use our IAAY Team Member Feeback Form to post your comments, thoughts and/or thanks on our team members. Please take the time if you feel so inclined to let us know you thoughts.

IAAY in the News

Here is a link articles about us:


Our YouTube Channel?

You should take a look at the YouTube channel we just created which currently has 1 video - a Gentle Home Routine for you to start with, with more hopefully on the way soon.

Upcoming Workshops

See our website's Workshop page for more information on our workshops!

  • Joint Mobility Class (Mon, Mar 16 - Mon, Apr 20 @ 6:45pm) - min of 4 people preregistered to hold session
  • Yogic Path Full Day Retreat (Sun, Mar 29)

Donation Events

We have the following donation events scheduled for the next few months and 100% of proceeds go to charity:

  • donation events are cancelled for now

Upcoming Holidays

Here is our holiday list for 2020 and our list of upcoming holidays for the next few months. Let us know if something looks strange:

  • Spring [Vernal] Equinox (Thu, Mar 19 @ 10:49pm)
  • Geek and Nerd Appreciation (Sat, Apr 25)

Selling IAAY Products!

We are now selling the following in the studio:

  • various essential oil sprays ($12)
  • mats ($45)
  • blocks ($17)
  • straps ($12)

Expresso Yourself Paint Parties

Twice a month on the 1st and 3rd Friday nights of the month at 7pm @ the Vintage Port we are going to hold painting parties called "Expresso Yourself". Come to relax and unwind at the end of working week with a glass of wine from Taffy and then dance and play in the world of colors with me as I lead you through a 2-hour painting class.

See the Expresso Yourself Facebook page for updates and more info.

Meet and Greets

For those of you who are Yoga curious, or who may feel shy, or may just have questions that you would like to have answered we can arrange for a ~20 minute meeting with one of our instructors. The most convenient times for us would be just following one of our classes. If you would like to schedule a Meet and Greet for a different time that can be arranged as well. To schedule a Meet and Greet just contact us.