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It's All About You, yoga and more...

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Welcome to It's All About You, yoga and more ...

Helping you live calmer, happier, and healthier!

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New Student Deal!!

30 days for $30

30 days of unlimited classes for $30 so you can come on in and find the classes that work for you.

New Student Sign-up

New Student Deal: 30 days of unlimited classes for $30

→    Step-by-Step New Student Sign-up Process    ←

Note: For those of you who do not have a computer at home we have a two computers at the studio so you will be able to add yourself to our system. We will also still accept cash and checks.

Is Yoga For Me?

If you came here curious and wondering if Yoga is for you. It is! Yoga is for everyone of every age, and of every frame and shape: dancer, football player, mom, martial artist, secretary, brother, teenager, grandfather.... It does not matter who you are. Yoga has something to offer everyone.

If that does not convince you please check out some Testimonials or our Photo Gallery, or a few articles about us in the newspaper.

Our new student package is 30 Days for $30, so you have nothing to lose by giving this life changing practice a try. =) We look forward to seeing you in class!

Upcoming Workshops

Website Survey

After you have spent some time perusing our website please take a moment to fill out a 12 question survey and tell us what you think.

Team Member Feedback Form

Feel free to use our IAAY Team Member Feeback Form to post your comments, thoughts and/or thanks on our team members. Please take the time if you feel so inclined to let us know you thoughts.

IAAY in the News

Here is a link articles about us:



  • Mon, Feb 13 - evening classes - cancelled for The 10th Anniversary of The Barn Restaurant. Join us for Yoga on Feb 13 and a Painting Party on Feb 15!!
  • Tue, Feb 14 @ 6:45pm - Intermediate Yin/Yang Flow with Aromatherapy is cancelled in honor if Valentines Day and is replaced by Partner Yoga Workshop.
  • Sat, Mar 4 - all classes - all classes are cancelled for the By Women For Women event at the Christine Center.
  • Mon, Mar 20 @ 6:45pm - Intermediate Flow w/Advanced Postures is canceled in honor of the Spring Equinox and is being replaced by our 108 Salutations Donations Class

Donation Events

We have the following donation events scheduled for the next few months and 100% of proceeds go to charity:

  • Sun, Jan 29 @ 10am -> Baraboo Hope House
  • Sun, Feb 12 @ 10am -> Baraboo Hope House
  • Sun, Mar 19 @ 10am -> Baraboo Hope House
  • Mon, Mar 20 @ 6:45pm -> Baraboo Hope House; 108 Sun Salutations for Spring Equinox

Upcoming Holidays

Here is our holiday list for 2017 and our list of upcoming holidays for the next few months. Let us know if something looks strange:

  • Martial Arts Appreciation (Sat, Jan 28) - Free classes for martial artists
  • Valentines Day (Tue, Feb 14) - Partner Yoga @ 6:45pm
  • Health Care Worker Apprectiation (Fri, Feb 24) - Free classes for health care workers
  • International Women's Day (Fri, Mar 10) - Free classes for all women
  • Spring Equinox (Mon, Mar 20) - 108 Sun Saluatations @ 6:45pm

Selling IAAY Products!

We are now selling the following in the studio:

  • various essential oil sprays ($12)
  • mats ($45)
  • blocks ($17)
  • straps ($12)

Expresso Yourself Paint Parties

Twice a month on the 1st and 3rd Friday nights of the month at 7pm @ the Vintage Port we are going to hold painting parties called "Expresso Yourself". Come to relax and unwind at the end of working week with a glass of wine from Taffy and then dance and play in the world of colors with me as I lead you through a 2-hour painting class.

See the Expresso Yourself Facebook page for updates and more info.

Meet and Greets

For those of you who are Yoga curious, or who may feel shy, or may just have questions that you would like to have answered we can arrange for a ~20 minute meeting with one of our instructors. The most convenient times for us would be just following one of our classes. If you would like to schedule a Meet and Greet for a different time that can be arranged as well. To schedule a Meet and Greet just contact us.