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It's All About You, yoga and more...

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Welcome to It's All About You, yoga and more ...

Helping you live calmer, happier, and healthier!

closeup of woman meditating

Take Care of Yourself

Please, just take the time to take care of yourself. Use caution and be safe:

  • Social distance and wear a mask.
  • Wash your hands often and don't touch your face.
  • If you are coughing, sniffling, or anything indicative of not being in perfect health then please stay homeĀ and keep safe, and then call the doctor to make sure that you and your friends and family are safe.

Stay well,
Namaste!

New Student Deal!!

30 days for $30

30 days of unlimited general classes for $30 so you can come on in and find the classes that work for you.

New Student Sign-up

→    Step-by-Step New Student Sign-up Process    ←

Note: For those of you who do not have a computer at home we have a two computers at the studio so you will be able to add yourself to our system. We will also still accept cash and checks.

Is Yoga For Me?

If you came here curious and wondering if Yoga is for you. It is! Yoga is for everyone of every age, and of every frame and shape: dancer, football player, mom, martial artist, secretary, brother, teenager, grandfather.... It does not matter who you are. Yoga has something to offer everyone.

If that does not convince you please check out some Testimonials or our Photo Gallery, or a few articles about us in the newspaper.

Our new student package is 30 Days for $30, so you have nothing to lose by giving this life changing practice a try. =) We look forward to seeing you in class!

Workshops

Website Survey

After you have spent some time perusing our website please take a moment to fill out a 12 question survey and tell us what you think.

Team Member Feedback Form

Feel free to use our IAAY Team Member Feeback Form to post your comments, thoughts and/or thanks on our team members. Please take the time if you feel so inclined to let us know you thoughts.

IAAY in the News

Here is a link articles about us:

Testimonials

Online Classes

Classes Through Zoom

We are still having classes held online through Zoom.

YouTube Channel

You should also take a look at our YouTube channel we created which has quite a few videos on it with new videos being added each month, so you can safely get your yoga fix whenever and wherever you want. Don't forget to like, subscribe, and share us too.

Selling IAAY Products!

We are now selling the following in the studio:

  • various essential oil sprays ($12)
  • mats ($45)
  • blocks ($17)
  • straps ($12)

Meet and Greets

For those of you who are Yoga curious, or who may feel shy, or may just have questions that you would like to have answered we can arrange for a ~20 minute meeting with one of our instructors. The most convenient times for us would be just following one of our classes. If you would like to schedule a Meet and Greet for a different time that can be arranged as well. To schedule a Meet and Greet just contact us.

 

No More Outside Classes Starting Thursday

With Autumn temperatures coming there will be no more outside classes on the schedule starting Thursday, 21 Oct.

In-Person Classes are Starting

In-person classes are starting on Thu, 21 Oct. Check out our schedule for those. On the schedule you will see both the in-person class which will be listed with just the name of the class, and the online class will have (online) after it's class name like normal. We will still try to stream some of our classes too, so you can have both options for classes depending on how you are feeling.

Notes for In-Person Classes:

  • Vaccinated Students - masks are recommended, but not mandatory
  • Non-Vaccinated Students - masks are required or you can still attend our online classes
  • DO NOT come to the studio if you have even slight signs of being sick or not feeling well.
  • Bring Your Own Mat and Props - Please bring your own mats and props. If you need to buy some we have some for sale too. If you need to use ours they will be sanitized as well as we can.
  • Class Sizes
    • Classes that are in-person only will be limited to 12 people
    • Classes that are both In-person/Online will be limited to 10 people.
    • Mindbody has a waitlist function in case classes start getting full.
  • New Air Filtration - We have installed 2 new fancy air filtration fans into the studio space which will filter CoVID for added extra safety all of our students and teachers.

Changes for In-Person and Online Classes

These changes will start this week on Thursday morning (Thu, Oct 21). We are getting our studio together and setup to stream our in-person classes, so please bear with us as we are adjusting things.

Online Classes

  • Olga’s Classes
    • all of her classes will be online
  • Tatsiana's Classes
    • Breathwork Yin Yoga on Thursday's @ 6:45pm will be online only
    • most of her in-person classes will have online availability too

In-Person Classes

  • Monday and Thursday 9:00am Good Morning Yoga classes are In-Person only
  • Sunday's Workshop yoga is In-Person only too.
  • The rest of Tatsiana’s classes will be both in-person and online

Small Price Changes

We have 2 small price increases starting on Thursday as we open our studio again:

  • 5 Class Package is now $60
  • Unlimited is now $110

So, if you want to buy some these 2 packages at the current price before they change, then do it now, because these will be changing officially on Wednesday evening!! =)